Only through Self improvement and Self Knowledge can one truly be happy. The Bible said ‘why look at the speck in your brother’s eye when you have a log in your own eye; first take care of the log then you will be able to see clearly to help your brother’ Matthew 7:4-5. Until we first take a deep look within ourselves and come to the conclusion that there is a lot of garbage that needs to be clean out from within us; we cannot and will not be happy.
We live in a world where taking care of the outside is what matters, but that only leads to self destruction.
Its like when you go watch your car, if you wash the outside only, eventually all sort of dunk will be on the inside and no one will want to ride with us. Same with our selves, we have to take the time to analyze ourselves, be our own judge, find things that you know you need to improve on and work on them. Be a better you.

A mother’s love is a force to be reckoned with. What is the feeling of a mother that can hear the screams of her child and cannot do anything about it. There are numerous stories of this going on right now with the people of Haiti. Panic, anxiety, fear grips there heart everyday as they wait to hear news as to if their love ones made it through this earthquake. We cannot lose hope, but with one day and one simple act at a time we can help build back a country.
It is the greatest of all mistakes to do nothing because you can only do little – do what you can.  ~Sydney Smith

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Find Out How to Take Care of your Body, Eating Healthy and Staying Fit:

We live in a world where grabbing fast food and playing video games has become our regimen. Eating junk food and lack of exercise is definitely not going to get your body where you want it to be
Here are some simple ways to get you healthy and being fit
1. It may be cold outside but you can still put on a coat and go outside for 20 minutes. Jump rope is a great way to get aerobic exercise. By the time you are done, you will be hot and sweaty so you won’t feel the cold.

2. Play hop scotch. If its snowing outside, make a game in the house.

3. Watch a fast beat – up tempo music video and try to do the dance

4. if its snowing, go outside and play in the snow. Have a snow ball fight and try to catch a snow ball. Makes 8 to 10 snow angels.

There are many ways for you to stay healthy and maintain a healthy lifestyle. You just have to find the time to invest in YOU. No one can do that for you.